Transcendental Meditation
Transcendental Meditation, or TM for short, is great meditation technique for anyone just getting into meditation. It’s very easy to learn and fits easily even into a busy schedule. The Continue Reading →
Category Archives: MEDITATION
Vipassana Meditation
Vipassana is an ancient form of Buddhist meditation from India. Vipassana means “to see things as they really are.” It is a process of self-observation and self-purification. The practice teaches Continue Reading →